What Is Electrotherapy?
Electrotherapy uses controlled electrical stimulation delivered through surface electrodes placed on targeted muscle groups. The gentle stimulation activates muscles in a rhythmic pattern and is commonly included in recovery and wellness routines. Sessions are supervised, comfortable, and adjusted to your preferred intensity level.
Why Clients Choose Electrotherapy
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Supports muscle activation
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Encourages circulation
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Popular after workouts
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Targeted to specific areas
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Comfortable, adjustable intensity
What To Expect
During your session, electrode pads are placed on the targeted area. The device delivers a controlled electrical pulse that causes the muscle to contract and relax in cycles. Sessions typically last 20–30 minutes depending on the area being addressed.
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Adjustable intensity
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Guided setup by staff
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Comfortable seated or reclined position
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No downtime afterward
Commonly Targeted Areas
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Lower back
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Shoulders
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Quadriceps
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Hamstrings
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Calves
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Glutes
Popular With
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Athletes
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Gym clients
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Active adults
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People with physically demanding jobs
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Recovery-focused routines
Pairs Well With
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Infrared Sauna
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Compression Therapy
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Red Light Therapy
Many clients combine electrotherapy with heat or compression for a more complete recovery visit.